2 Pack x Harmony Blend

The Harmony blend can also be used on fish, soup stocks and plenty of recipes.

Salt-Free Harmony Pasta Bolognese Recipe

Ingredients:

• 1 lb ground beef (or turkey for a leaner option)
• 1 medium onion, finely chopped
• 1 carrot, finely diced
• 1 celery stalk, finely diced
• 1 can (28 oz) crushed/puree tomatoes
• 2 tbsp tomato paste
• 1 tbsp olive oil
• 2 tbsp Salt-Free Harmony Salt-Free Special Blend
• 1/4 cup fresh parsley, chopped (optional)
• 1/4 cup grated Parmesan cheese (optional)
• 12 oz pasta (spaghetti, fettuccine, or your choice)
• Freshly ground black pepper, to taste (optional)

Instructions:

1. Prepare the Base:
   • Heat the olive oil in a large pan over medium heat.
   • Add the chopped onion, carrot, and celery. Cook until the vegetables are soft, about 5-7 minutes.
2. Cook the Meat:
   • Add the ground beef and cook until browned, breaking it up with a spoon as it cooks.
   • Add 2 tea spoons of Harmony Blend
3. Add Tomatoes and Seasoning:
   • Stir in the tomato paste and cook for 2 minutes.
   • Add the crushed tomatoes and Salt-Free Harmony Special Blend. Stir well to combine.
4. Simmer the Sauce:
   • Reduce the heat to low and let the sauce simmer gently for about 30 minutes, stirring occasionally.
5. Cook the Pasta:
   • While the sauce is simmering, cook the pasta according to package instructions until al dente.
   • Drain the pasta and set aside.
6. Combine and Serve:
   • Toss the cooked pasta with the Bolognese sauce until well combined.
   • Serve hot, topped with fresh parsley and grated Parmesan cheese if desired.

Enjoy your hearty and flavourful Salt-Free Harmony Blend Pasta Bolognese!